Welcome to GPRC Student Wellness
Come be part of an Active & Healthy GPRC Student Body!
Student Wellness is designed to give students the opportunity to learn lifelong skills in the area of well-being, good health, leading an active lifestyle and put those skills into practice. With the Student Wellness Program, GPRC is eliminating the common cost barrier deterring students from focusing on and participating in wellness programming. GPRC is committed to the development of students' immediate and life-long physical and emotional well-being.
Intramural Sports is a fun way to experience a variety of organized recreational sports leagues and tournaments. Students have the opportunity to create their own teams of friends, classmates, and staff. Can’t quite put a team together? Do not fret. Enter as an individual or "Free Agent" as we like to call it, and Student Wellness will place you on a team comprised of other Free Agents. Registration numbers are set with a specific maximum for each Intramural Sport, and it is highly recommended to register early for all leagues and tournament events, as they do fill up quickly.
Games are held in the GPRC Gymnasium on Mondays, Tuesdays & Wednesday evenings (unless otherwise stated) from 9:00 – 11:00pm
Current are REQUIRED at all times
We also have a Student Wellness Policy Manual with specific rules and guidelines that all GPRC Students must follow while participating in any Intramural Activity or Special Event. Give it a read before your league/tournament begins.
As a student here at GPRC, you get access to a large variety of challenging fitness classes!! So take a load off from your studies, grab a friend and rock your body into shape.
- During Regular Week Days - between Mondays & Fridays
- Held in our very own M121 Fitness Studio (across the hall from the Climbing Gym)
- Current GPRC Student ID Cards are required for fitness class access
- Free Drop-In for all GPRC Students
- Classes are a terrific way to re-energize and refresh your body and mind, giving you a strong sense of accomplishment
- Use the IMLeagues - REC*IT Fitness App to access group fitness schedules, get notifications and share with your friends. Finally, never miss out again! App available on Google Play & the Apple Store
- Visit the webpage for more details and eligibility
GPRC provides many on campus resources to not only better your College experience, but also to better your personal health through a wide range of services. Student Wellness strives to give every student at GPRC the tools to enrich not just their body and mind, but all forms of wellness.
*NEW* Initiatives to the Program:
Click on the links for more information
Fitness Centre Facilities
GPRC students can also enjoy the pleasures of our top-notch weight room facility equipment with everything you will need in to start getting into shape and maintain your physique. For those wanting to 'get large' we have plenty of equipment for you too! Check out the Fitness Centre website for information on exactly what's available.
Weight Room Orientations
Student Wellness is proud to announce the partnership with Be Fit For Life (BFFL) to offer Free Weight Room Orientations! During each Weight Room Orientation you’ll learn a variety of fitness exercises to help with your personal goals, become familiar with our fitness equipment and obtain knowledge that will assist you in creating a lifelong enjoyment of exercising in a positive gym environment. There is no fee required and is open to all GPRC Students, Staff and Faculty members; community members pay a small charge of $31.50 per visit. Go to our Wellness Services page for more info.
Students receive Free access to the Climbing Gym facility during its regular business hours
Don’t have any climbing gear? No worries - the Climbing Gym has got you covered! FREE Rentals Available Inside
Don’t have your climbing certification? Again, no worries - the knowledgeable Climbing Gym staff can help with that. Belay certification available upon request
Break up your day and go for a climb, whether it’s for a light exercise, or a challenging workout up the many routes of the Climbing Wall
In the event nothing is scheduled, you are able to go and enjoy yourself in the gym and eligible to use the large amount of equipment. Just head over to the Fitness Centre main desk to find out when you can go in the gym, and what types of sports you can play.
This gymnasium has hosted multiple Canadian National events and has seen the likes of numerous national and international caliber athletes, and it's all yours! So swing by to check out the gym availability and enjoy the facility.
Simply show your current GPRC Student ID Card at the main entrance to the gym and enter courtesy of GPRC Student Wellness and Wolves Athletics. Come out and support your fellow Wolves as they compete against some of the best teams in the province and country. Our dedicated athletes will be showing talent in Volleyball, Basketball, Soccer & X-Country Running! Lots of exciting and high flying entertainment to be seen practically every weekend of the academic year, so bring a friend and enjoy! GO WOLVES GO!
In promoting the benefits of the Student Wellness Program, healthy living has become a part of the GPRC culture. College and university life is much more than academics and partying! GPRC is bridging the gap for many students from being a child, to growing into a well informed and educated young adult. Take time to live well!