The Self-Defense course will consist of a number of useful introductory techniques from Karate to enable participants the ability to move their bodies with purpose when facing an unforeseen confrontation. Participants will be taught practical, realistic and effective techniques to help train their bodies to react in a variety of different situations. One can expect to perform tasks such as throwing arms/legs, pivoting, grappling and controlled falling. Classes will be fun, engaging, a chance to meet and collaborate with others and a new opportunity to learn something new.
The instructor is none other than Joe Alfonso of the GP Shorinryu Karate Club. With his 30 years of Marital Arts experience, he will be a knowledgeable asset to your growth and development in the world of Self-Defense and provide you with valuable tools that will help keep you safe from potential harmful situations.
Dates: MONDAYS, October 19, 26, Nov. 2, 9, 16, 23, 30 & Dec. 7 (8 Classes)
Time: 9:00pm - 10:00pm
Location: M121 Fitness Studio
- GPRC Students - $30.00 each (proof of GPRC Student REQUIRED)
- GPRC Staff - $40.00 each (proof of GPRC Staff REQUIRED)
- GP Community Member - $40.00 each
Register at the GPRC Fitness Centre Desk
- Contact Information
- Payment of Registration Fee
- Cash; Debit; Credit Card Methods Accepted
- Proof of GPRC Student/Staff status
- Recording GPRC ID# on Registration Sheet
Deadline – Wednesday, October 14, 2015 @ 4:30pm
Visit Instructor Joe Alfonso's Shorinryu Karate Club Facebook page here - CLICK HERE