PF 2980 - Advanced Training Methodologies
Course Description
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PF 2980 - Advanced Training Methodologies 3 (3-0-0)
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| Description: |
An examination of resistance training and supplementary strength and conditioning methodologies for general conditioning and sport specific conditioning. Emphasis on various strength training techniques, exercise mechanics, program designs and implementations as they relate to specific activities or sports. Supplementary topics will include periodization of training, plyometrics, functional training, core training and Olympic lifting.
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| Prerequisite: |
PF1980 |
| Time: |
15 Weeks, 45 Hours |
Timetable for PF2980
| Code |
Sec |
Dates |
Instructor |
Room |
Days |
Time |
Cost |
Add to Timetable |
| PF2980 |
Section A2 is open for registration.
Limit: 24 | Enroled: 9 | Waitlisted: 0 | Reserved: 0
Section A2 has 15 seats available at this time.
 A2 |
Sep 2, 2020 to Dec 19, 2020 |
Phillips, James |
MIXED |
T R |
08:30-09:50 |
$474.22 |
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Latest 7 Course Outlines for PF2980
