Virtual Barre Fitness

Barre fitness is a hybrid workout class - combining ballet-inspired moves (don't worry about coordination we're not dancing), with different elements of ballet, Pilates, yoga and strength training. Barre uses classic moves such as plies, alongside static stretches with a focus on high reps of small range movements. Barre delivers a full body workout, and is great for strengthening your core and toning your glutes and legs. This low impact class will challenge you and leave you feeling great!!

Register at gprc.me/virtualwellness