During this 13-week class, you'll learn first-hand from skilled and certified trainers at Grande Prairie's Champion Gym. Train how to use your fists but more importantly train your brain to execute coordinated movements through various boxing techniques. Spar with partners and learn a few tips on how to protect yourself. This course will also give you plenty of cardio and muscle conditioning to help tone your arms, core and legs. Sign up today to reserve your spot!
Tuesdays | 7:00pm - 8:00pm
Instructor: Provided by Champion Gym
Register for this class, or check out all of our fitness classes and programs!