- Dates: October 30 – December 4 | 6 Classes
- Location: M121 Fitness Studio
- Cost: $45.00 per GPRC Student | $65.00 per GPRC Staff or Community Member
- Instructor: Lisa Makela
Open to all GPRC Students, Staff & Faculty with Children 12 years old and younger.
If you’re a GPRC member and are a parent and need childcare in order to exercise, well you’re in luck! We are offering a fitness class once a week that will allow parents to exercise with a fitness instructor in our studio while their child(ren) are being carefully supervised by our qualified Early Learning Childhood Centre students and staff. Children under the age of 12 will engage in group activities in the college gymnasium as well as several scavenger hunts. If you need a break, this class is for you!
The boost of muscle increases the body’s ability to burn fat! If you want to feel and look stronger, create more core stability, and sculpt some lean muscle than this beginner/intermediate class is for you. Let’s lift some weights, learn some powerful full-body movements, and sweat to some great music! Let me help you find your strong!
Register through ActiveNet