All Be Fit For Life Centre personal trainers are certified by the Canadian Society for Exercise Physiology and have a minimum two-year diploma in Personal Training.
GPRC Fitness Centre membership rates are given to all current Be Fit For Life Centre clients at the GPRC Alumni Rate. Current rates can be found here.
For those that do not wish to purchase a GPRC Fitness Centre membership, all non-member personal training prices include access to the Fitness Centre for the training session.
Personal Training Sessions
Personal Training | 1 Hour
Personal Training | 30 Minutes
Partner Training (2 People) | 1 Hour
Group Training (3 People or more) | 1 Hour
The Final Hour | 1 Hour Sessions
Step by Step |
Program Design |
Body Composition Test | 30 Minutes
Personal Fitness Assessment | 1.5 Hours
PARE Testing |
Police Studies Fitness Test | 1.5 Hours
If a participant withdraws from a BFFL service due to a medical condition or injury before the course start date, a *full credit/refund will be issued upon receipt of a doctor’s note.
If a participant withdraws from a BFFL service due to a medical condition or injury after the service start date, a *pro-rated credit/refund based on the number of classes that have occurred (regardless of attendance) will be issued upon receipt of a doctor’s note.
*Please note, a $20.00 Administration Fee will be issued to participants who withdraw from a program or service, regardless of circumstance.
For more information about B.F.F.L