“Develop the winning edge; small differences in your performance can lead to large differences in your results.” ― Brian Tracy

What is the difference maker? Many athletes can be on the same level as far as skill and strength but what takes the athlete to the next level? Mental performance training, sport related nutrition, visualization, consistent game day preparation, specific time management, learning how to deal with confidence and anxiety, are just some of the areas that can significantly contribute to an athlete’s overall success.

Our Winning Edge seminars are available to athletes, parents, coaches, or to any organization striving to reach their goals. Given the right tools –one can learn how to tap into and unleash your potential.

Winning Edge seminars will take place in a casual format where all Base and Selects athletes will attend. Presentations will be provided by the ASDC NW Athlete Enhancement Team and guest presenters.

WINNING EDGE SEMINARS

MENTAL PERFORMANCE

A Champions Mind is Grown: 

Heading into competitive season? Preparing to step not the court for upcoming provincials? Taking the field for playoffs? Attend an ASDC Winning Edge seminar to find out how to be ON the Winning Edge. There are a variety of thoughts on how this can best be accomplished. Putting it together is a work in progress. However, doing so heading into a major competition is the time to test the mind. Explore some practical strategies on how to (regulate the emotions), (keep thoughts moving), and (learn to focus and goal-directed thoughts).

Mental Performance: Preparing for the Upcoming Competitive Season

With: Matthew Bain, MEd., MA.

Wednesday October 30th

5:15 to 6:30 pm

GPRC Room L106

Please RSVP to bshmyr@gprc.ab.ca to reserve your seat.

Coaches, athletes and parents welcome

SAVE THE DATE

Pro Active Coaching Seminar

With: Rob Miller

JANUARY 27TH & 28TH 

Contact Us

For more information on ASDC contact:

James Phillips NWSDC Coordinator, Sport, Fitness & Wellness
	Office: K111C Phone: (780) 539-2053 Email: JPhillips@gprc.ab.ca